Kinesio tape shoulder pdf

Mcconnell deltoid unloading for stability kinesio shoulder stability taping tennis and golfers elbow overuse. Kinesiology taping guides, pdf downloads for professionals. The tape has a unidirectional stretch and elastic properties, similar to human skin, that allow it to be worn comfortably for several days. Ares kinesiology tape is an elastic therapeutic and sporting tape for kinesiology taping method, which is worldwide technique being used in many sporting fields as successfully as with patients in a physiotherapeutic setting. However, the literature is inconclusive about the effectiveness of these techniques. It works just as well as that expensive rock tape that the chiropractor uses and is much more affordable. Pdf the clinical efficacy of kinesio tape for shoulder pain. Learning to apply kinesiology tape to your shoulder to facilitate shoulder and rotator cuff strength may be one component of your pt for shoulder pain. If the inline pdf is not rendering correctly, you can download the pdf file here. Kinesio tape is used for pain in the knee, shoulder, ankle, and wrist. Another important consideration when using kinesiology tape is which brand to choose. Objective kinesio taping kt is used to prevent and treat musculoskeletal injuries. Competitors have engineered tape with very similar qualities to kinesio tape, though, and claim to offer the same function.

This video shows a taping method for using kt tape to provide pain relief and support for the. Kinesio technique facilitate elbow flexion and forearm supination kinesio technique supinate forearm and flex elbow to about 45 degrees start at the brachioradialis origin lateral supracondylar ridge of the humerus move the elbow into extension as tape is applied with a 50% stretch to the brachioradialis insertion. In this way, it helps to make more joint space which alleviates the numerous reasons for all kinds of pain and initiate the recuperating procedure. The shoulder complex consists of four separate joints, which afford it incredible mobility in all planes of motion, but at the expense of its stability. Short and mediumterm effect of kinesio taping or electrical. We believe that a possible change in the mechanism of joint repositioning aided by the application of the kinesio taping method was responsible for the beneits brought about in patients with shoulder pain. Various types of taping methods are in common use, such as kinesio tape, mulligan, and mcconnell. To determine the shortterm clinical efficacy of kinesio tape kt when applied to college students with shoulder pain, as compared to a sham tape application.

Kt tape can help treat this condition by providing. Kinesio taping one taping procedure john jackson, ma, otr, cktp slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Kinesiology tape for shoulders how to apply kt tape. Background tape is commonly used as an adjunct for treatment and prevention of musculoskeletal injuries. Remove the backing on either side of the lift strip and place the ends on your skin with no stretch applied. Gently rub the kinesiology tape a few times to secure it and improve the adhesion. Kinesiological taping kt is commonly used to improve symptoms associated with musculoskeletal disorders. Its designed to mimic the skins elasticity so you can use your full range of motion. Chapter 3 and taping the neck techniques for testing. Gently pull the kinesiology tape to about 25% stretch, and anchor the end on the side of your arm about of the way down.

These muscles are relatively small, yet are extremely important in all shoulder movements. Learn about kinesio tex tape and the kinesio taping method. They start at the shoulder blade and connect to the upper arm in a fashion that forms a cuff to provide the needed stability and mechanics of the. Put the upper tail toward the upper side of the neck and the lower tail down toward the lower spine. This kinesiology taping method may help provide a feeling of stability for an athletes shoulder and rotator cuff.

Apply two strips of spartan tape as shown with 80% stretch blue, pink. Learn how to use kinesiology tape, how to use mobility balls, and how to use rockfloss with. Kinesio taping may be an alternative treatment option for. Increase your certainty so you can confidently apply posture tape without being a youtube taper in the ultimate guide to posture taping you will discover what posture taping is, why it is so beneficial to your clients, and how to apply posture tape to get optimal postural correction results. Kinesio tape can be helpful to assist in reducing pain and swelling related to showeyour condition. Sep 25, 2016 the interactive transcript could not be loaded. Continuous use of tape will result in pain reduction and faster recovery. Kinesio catape is to be worn as directed by your therapist. Kinesiology tape for shoulder pain and stability barbend. Injury or paralysis of muscles around the shoulder complex may. Different types of injury require different taping techniques. Unknown benefits of using kt tape for shoulder pain how.

Despite its popularity and widespread clinical use, there is relatively little evidence to support the effectiveness of elastic therapeutic tape kinesiotape, let alone for specific neck and upper. Joint position sense jps is a key neuromuscular factor for developing and maintaining control of muscles around a joint. The purpose of the study was to explore the effect of kinesiology taping on hemiplegic shoulder pain hsp in terms of pain intensity, magnitude of subluxation, muscle activity, and active range of motion arom. Diy kinesio taping for shoulder impingement pain be my healer. Therapeutic rigid and kinesio taping techniques aimed to facilitate normal shoulder and scapular mechanics.

The application of the kinesio tape for shoulder pain signals the muscles at the back for the repositioning of the scapula. The shoulder pain intensity numerical pain rating scale, magnitude of subluxation, muscle activity measured by surface electromyography semg, and shoulder active range of movement arom were assessed at the baseline, on the first day immediately after taping and 4 weeks after treatment without taping. The rotator cuff is the group of muscles and their tendons that act to stabilize the shoulder. Although some investigators applied rigid tape across the muscle bellies of the shoulder girdle and found pain relief and increased shoulder rom, 16,19 ackerman et al found negative effects of using rigid tape on movement and performance of the upper extremity due to movement restriction and skin irritation.

Ted forcum explains how to tape for postanterior shoulder dislocation, once the injury has been reduced. Shave area to be taped, if needed clean with alcohol prep wipes, then apply protective skin barrier positioning. The commonly used brand used in the most professional settings, such as physical therapy clinic, sports medicine clinic, or chiropractor clinic, is the original kinesio tex founded by the original inventor of kinesiology taping dr. The effect of kinesiology taping on the hemiplegic. The effects of kinesio tape and stretching on shoulder rom. Mar 20, 2019 kinesiology tape is really stretchy kase created kinesio tape with a proprietary blend of cotton and nylon. Watch our instructional video for a stepbystep guide on how to tape a shoulder using kinesiology tape. Place the stretched tape directly over your trigger points in your upper shoulder area. Determining the type of taping that might help your shoulder requires input from your medical practitioners. A read is counted each time someone views a publication summary such as the title, abstract, and list of authors, clicks on a figure, or views or downloads the fulltext. It is important when performing specialized tasks, especially at the shoulder. Another view of a shoulder with kinesiology tape applied.

Recognized as the most comprehensive text in taping, wrapping, and protective devices for health care professionals, the fifth edition 2017 has been enhanced by the addition of selected audio and video segments, kinesiology taping techniques, and an indepth visual display of protective devices. Taping is widely used in the sporting population, but there are limited empirical data regarding its effectiveness. Ares kinesiology tape is designed to the same thickness and elasticity of the. Application of spartan tape will take some of the load off your deltoids. Our kinesiology tape shoulder comes in a big, hefty bulk roll 2 inches wide x 115 feet long so you can count on it time after time. Tilt the head away from the shoulder, looking down. Start anchor measure spine out to the shoulder, cut strip with scissors and round corners. Kinesiology tape for shoulders how to apply kt tape javascript seems to be disabled in your browser. Unstable shoulders can be caused by overuse, past shoulder injuries, ligament laxity, or flexor dominance. The tape can be worn for two to five days to help facilitate contractions of your shoulder. Anchor the base of the y tape on the top of the shoulder. Kinesio taping for shoulder subluxation slideshare. Original research article rigid tape versus kinesio tape on scapular rotation and forward head angle in subacromial impingement syndrome eman a.

Tape isnt an end all be all when it comes to providing the shoulder with stability, but if used properly. Tape around shoulder and under the shoulder blade with 25% stretch beige. Using kinesiology tape the aim is to help support the shoulder in a retracted position. The most well know tapes are kinesio tapes, and they are the tapes you will need for the shoulder impingement taping. Posture tape is applied with 2550% tape tension in the middle of the tape not at the edges apply the two long i strips on each side of the spine with tape tension of 2550%. Start anchor measure the nape nucha of neck down to the end of the shoulder blade trim tape with scissors and round corners. Performstik is the only tape adherent designed specifically for use with kinesiology tape. These muscles start at the shoulder blade and connect to the upper arm to provide the needed stability and mechanics of the shoulder. Tilt your head away from the shoulder and look down. Kinesio taping in patients with shoulder impingement. Stroke patients with hemiplegic shoulder pain can experience greater reductions in shoulder pain and disability index, pain, and improvement in shoulder flexion, external, and internal rotation after 3 weeks of kinesio taping intervention compared with sham kinesio taping. Original research article rigid tape versus kinesio tape.

For example, if your doctor wants to pull the shoulder joint back slightly to stabilize it, he might place one end of the tape on the chest and pull the tape over the deltoid. The glenohumeral joint ghj relies on the integrity of muscular and capsuloligamentous structures rather than bony conformation for its stability. Once the tape has been applied, you can leave it there for 2 to 5 days. Before applying kinesiology tape, an evaluation by a physical therapist is recommended to assess if you would benefit from this type of taping.

Using illustrations, it provides a detailed guide to applying kinesio tex tape. The clinical efficacy of kinesio tape for shoulder pain. Taping is a therapeutic technique used by many rehabilitation clinicians to treatmusculoske letal conditions. The purpose of this article is to present the kinesios taping method used to improve the upper extremity function in the adult with hemiplegia. We help athletes of every level go stronger, longer with the best kinesiology tape, cuttingedge education, and fitness support products. Effect of taping on the shoulders of australian football players article pdf available in british journal of sports medicine 4310.

Kinesiology taping techniques for the upper extremity. Activate by rubbing rotator cuff syndrome is a very common shoulder injury. The effects of kinesio tape and stretching on shoulder rom in. Mcconnellandkinesiotapinginphysicaltherapy july24,2014 facilitated%by%lindsay%fontana,%dpt%and%cherie%via,%dpt%. In patients with sais, taping seeks to reposition the shoulder complex in order to. The tape manufacturers also claim that a major role in the efficacy of the. The illustrated kinesio taping manual covers the essentials and gives the reader a step by step approach to the kinesio taping method. Kinesio tape for shoulder stability or kt tape is great while you have issues with your shoulder. It can also be applied over and around muscles to either assist and give muscle support or prevent overcontraction of the muscles. Follow our simple video guide, using two fairly long pieces. Taping the shoulder part 2 instructions measuring the strips for shoulder support. Taping for shoulder subluxation in a patient with hemiplegia. If you continue browsing the site, you agree to the use of cookies on this website.

Sometimes kinesio tape is used to treat plantar fasciitis, shin splints, and tennis elbow. Attach i tape horizontally running the back of the shoulder. Marybeth laplant, pt, cht mary loughlin, otrl,cht,cktp evidence. Kinesio tape was originally geared more towards those that are recovering from an injury and need some outside assistance to aid in the healing process. Start at anterior shoulder, running along the sternum fibers of pectoralis major and covering the head of the humerus and ac joint, end past the medial border of the scapula to correct abduction. Kinesiology taping guides, pdf downloads for professionals how. Kinesiology taping techniques for the upper extremity kristin valdes, otd,ot, cht. Causes of rotator cuff injury may include overuse, tears, motion beyond normal limits, or poor throwing form. Printable taping instructions theratape education center. The stepbystep guide to getting better postural correction results with posture taping. Manual includes an introduction on kinesio taping and covers taping applications for. The effects of kinesio tape on pain a report of a senior. Rating is available when the video has been rented. Taping guide for shoulder pain rotator cuff strain youtube.

This video explains step by step how to apply kinesio tape to the shoulder using the kinesio precut application. Sep 25, 2008 kinesio taping one taping procedure john jackson, ma, otr, cktp. Pdf effect of taping on the shoulders of australian. Rotator cuff sprain and strains university of california. Improving functional use of the upper extremity in hemiplegia ewaaraczewska and carol long.

Before using the kt tape for shoulder, first you want to use alcohol to scrub the skin, front of the shoulder to get the oil off the skin. To investigate the effects of kt application and no tape on shoulder jps at increasing shoulder elevations in athletes. To compare the short and mediumterm effectiveness of combining kinesio tape kt or neuromuscular electrical stimulation nmes with a conventional approach to prevent shoulder pain after stroke. Taping in hemiplegic shoulder subluxation gajanan bhalerao. Comprehensive manual of taping, wrapping and protective. Place a small piece of coverroll as anchor on pectoralis while applying leukotape to prevent pull on skin. One piece of tape that goes from the anterior aspect of one shoulder to the anterior aspect of the other shoulder. Diy kinesio taping for shoulder impingement pain be my. Materials and methods a literature search october 2011 was performed using pubmed, cinahl, scopus, sportsdiscus, and cochrane databases. It provides stability and strength for the shoulder joint, anchoring the humerus upper arm bone to the scapula shoulder blade so that movements of the arm can occur in a.

Effects of kinesio taping for stroke patients with. Effects of rigid and kinesio taping on shoulder rotation. Statement of purpose the purpose of this study was to determine if kinesio tape methods of inhibition of the pectoralis minor, facilitation of the lower trapezius, or combination of both taping techniques decreases. The rotator cuff is made up of four muscles supraspinatus, infraspinatus, subscapularis, and teres minor and their tendons.

We have printable instructions, so you can apply the kinesiology tape properly every time. Kinesio holds a patent for its manufacturing process, and it owns the trademarks for the kinesio brand and kinesio taping. To determine and compare the effects of rigid and kinesio taping on shoulder rotation motions, posterior shoulder tightness pst, and posture in overhead athletes. That is why your shoulder muscles are so vital to a normally functioning shoulder. Unlike other spray adherents designed for athletic or rigid tape, performstik creates an elastic or moving tacky surface on the skin to greatly improve tape adherence without affecting the properties and effects of kinesiology tape. Downloadable, printable pdfs for medical professionals. Gently rub the kinesiology tape to help the adhesive adhere to your skin.

Objectives to determine the shortterm clinical efficacy of kinesio tape kt when applied to college students with shoulder pain, as compared to a sham tape application. Barnett pt, dpt, mtc shoulder stability taping common ue injuries in sports rotator cuff. The purpose of this study is to determine how using kinesio tape during rehabilitation of a shoulder. Retracting the shoulders will almost always create more joint space and relieve the stress and pain in the shoulder. The effect of kinesiology taping on the hemiplegic shoulder. Jan 11, 2017 the most well know tapes are kinesio tapes, and they are the tapes you will need for the shoulder impingement taping. This video shows a taping method for using kt tape to provide pain relief and support for the shoulder joint, an area prone to athletic injuries. The following shoulder taping techniques are designed to support the shoulder and reduce stress on the shoulder during sport or general activity. Shoulder pain can also be caused by any number of issues in the joint space such as tears, arthritis, swollen.